Cancers are clone cells which arise from a single parent cell.
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During the development of the body these cells multiply in great number and accumulate at a particular place to form a tumor. Since these cells keep on multiplying dangerously, there is an urgent need to stop.
Cancer is a perilous disease which can only be cured if proper care is taken to prevent it the disease from further spreading. There are certain food products which are apt for performing this function. These products are berries, tomatoes, leafy vegetables and vegetables belonging to the allium family.
Berries, being an abundant source of polyphenol phytochemicals, are quite helpful in cancer prevention. These phytochemicals are effective antioxidants. The berries recommended to a cancer patient are wild blue berries, raspberries, blackberries and strawberries.
Green leafy vegetables also known as crucifers, are also a must for cancer patients. They contain phytochemicals which are sulphure-based. Vegetables such as cabbage, kale, turnips and broccoli are few one must take in large quantities to reduce production of cancer cells. One must take these vegetables as raw in the form of salad as boiling and cooking kills their phytochemicals for which they are consumed. So, one should include them in salad.
Onions, garlic, leeks, chives, and shallots are the members of the allium family. These vegetables have the ability to convert sulphure phytochemicals, which chemicals are effective in fighting the growing tumors in the body.
Tomatoes are rich in important vitamins and phytochemicals. Lycopene is one of the most important elements required for fighting against cancer. Tomatoes are rich in lycopene. So, one must take eat tomatoes in a large quantity. It is not necessary that tomatoes should be eaten raw in the form of salad but they can be taken in the form of soup also. So, supplement your diet with these food items and ensure for yourself a cancer-free life.